A flavorful oil that solidifies at room temperature. Ideal for baking, sautéing, frying, and adding rich coconut aroma to dishes.
Composed of medium-chain triglycerides (MCTs); contains lauric acid; offers antimicrobial and energy-boosting properties; free of carbohydrates and proteins.
- Use for frying, baking, or sautéing.
- Add to smoothies for richness.
- Use as a dairy-free fat in recipes.
- Store in a cool, dark place.
- Keep tightly sealed to prevent oxidation.
- Solidifies below 24 °C—this is normal.
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Ingredient Encyclopedia Disclaimer:
The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:
- Allergies or intolerances
- Chronic medical conditions
- Special dietary needs