Flax-Chia Egg

Scientific Name: Linum usitatissimum & Salvia hispanica

Also Known As: Flax egg|Chia egg

A plant-based egg replacer made by mixing ground flax and Chia Seeds with water. Adds binding power to muffins, cookies, and breads.

Rich in omega-3 fatty acids, fiber, and protein; contains magnesium, calcium, and antioxidants; promotes digestion and heart health.

  • Mix with water as an egg substitute.
  • Use in pancakes, muffins, and cookies.
  • Add to smoothies for extra fiber.
  • Store seeds in airtight container.
  • Keep cool and dry to prevent rancidity.
  • Refrigerate after grinding.

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Ingredient Encyclopedia Disclaimer:

The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:

  • Allergies or intolerances
  • Chronic medical conditions
  • Special dietary needs
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