Blueberry Spinach Smoothie

Name: Blueberry Spinach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 1/2 cup blueberries; 1 cup spinach; 1 banana; 1 cup almond milk; 1 tsp honey

🗒 Drinks & Smoothies 🍽 American

Antioxidant-rich blueberry and spinach smoothie.

A vibrant smoothie loaded with blueberries, spinach, and Almond Milk. Rich in antioxidants, vitamins, and minerals, it boosts immunity, supports digestion, and enhances energy. Naturally sweetened with banana, this smoothie is creamy, refreshing, and perfect for breakfast or post-workout recovery. Quick and easy to prepare, it’s suitable for adults and children, and can be enhanced with Chia Seeds or protein powder. A delicious way to sneak greens into your daily routine while enjoying a sweet, fruity taste without added sugar.

Ingredients

1/2 cup blueberries
1 cup spinach
1 banana
1 cup almond milk
1 tsp honey

Instructions

Blend all ingredients until smooth. Serve immediately.

Expert Tips

Use fresh or frozen blueberries. | Blend greens thoroughly.

Recipe Notes

Optional: Add chia seeds for fiber.

Frequently Asked Questions

Can I make vegan?

Yes, use plant-based milk.

Can I freeze?

Best fresh.

Can I add protein powder?

Protein powder can be added.

Can I add yogurt?

Yogurt adds creaminess.

Prep Time5 minutes

Servings2 servings

Rating4.8/5 (55)

Maria Bakkers

A home cook and recipe creator from the United States. With a background in Hospitality and Catering, I love turning everyday ingredients into simple, family-friendly meals. When I’m not in the kitchen, I enjoy camping with my husband and our two children. On The Fry Pans, I share easy recipes, cooking tips, and honest kitchen tool reviews to help families cook smarter and eat better.

While Maria develops all our recipes, we want to provide the most accurate health information. This article was medically reviewed by Dr. Farzana Antu, BSc, MS, MPH (North South University) Nutrition and Food Science, to ensure accuracy.