Kiwi Spinach Smoothie – The Frypans

Name: Kiwi Spinach Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Cuisine: American
Ingredients: 2 kiwis; 1 banana; 1 cup spinach; 1 cup almond milk; 1 tsp honey; Ice cubes

🗒 Drinks & Smoothies 🍽 American

Tangy kiwi smoothie with healthy spinach.

A tangy and refreshing kiwi spinach smoothie packed with vitamins C, K, and antioxidants. Kiwi adds tartness while banana balances sweetness, and spinach provides fiber and nutrients. Perfect for breakfast or snack, it supports immunity, digestion, and energy. Blend in ice for chilled refreshment, or add protein powder for post-workout benefits. A quick and easy smoothie to add greens into your day while enjoying a naturally delicious taste.

Ingredients

2 kiwis
1 banana
1 cup spinach
1 cup almond milk
1 tsp honey
Ice cubes

Instructions

Blend all ingredients until smooth. Serve immediately.

Expert Tips

Use ripe kiwi for sweetness. | Blend greens thoroughly for smooth texture.

Recipe Notes

Optional: Add protein powder or chia seeds.

Frequently Asked Questions

Can I make vegan?

Yes, vegan.

Can I freeze?

Best fresh.

Can I add lime juice?

Lime adds extra zing.

Can I use coconut milk?

Coconut milk works.

Prep Time5 minutes

Servings2 servings

Rating4.8/5 (50)

Maria Bakkers

A home cook and recipe creator from the United States. With a background in Hospitality and Catering, I love turning everyday ingredients into simple, family-friendly meals. When I’m not in the kitchen, I enjoy camping with my husband and our two children. On The Fry Pans, I share easy recipes, cooking tips, and honest kitchen tool reviews to help families cook smarter and eat better.

While Maria develops all our recipes, we want to provide the most accurate health information. This article was medically reviewed by Dr. Farzana Antu, BSc, MS, MPH (North South University) Nutrition and Food Science, to ensure accuracy.