A gluten-free flour made from dried coconut meat. High in fiber and perfect for low-carb baking, pancakes, and thickening recipes.
High in fiber (≈35 g), moderate protein, and healthy fats; gluten-free and low in carbs; supports digestion and blood sugar balance.
- Use in gluten-free baking.
- Add to pancakes and muffins.
- Thicken smoothies or sauces.
- Store in airtight bag or jar.
- Keep cool and dry.
- Use within 6 months.
Ingredient Encyclopedia Disclaimer:
The content provided on this page is intended for general informational purposes only. While we aim to provide accurate nutritional information, storage tips, and substitutions, individual results may vary. This content is not a substitute for personalized medical or dietary advice. Always consult a qualified healthcare provider if you have:
- Allergies or intolerances
- Chronic medical conditions
- Special dietary needs