Pointed gourd is a green, oval-shaped vegetable common in South Asia. It’s high in fiber, vitamin C, and antioxidants. It supports digestion, blood sugar balance, and weight management. Its mild flavor suits curries, fries, and stews. Pointed gourd is light, easily digestible, and ideal for daily meals.
Contains fiber, vitamin C, and antioxidants. Aids digestion, controls blood sugar, and boosts immunity.
- Cooked in curries
- Fried or stuffed
- Added to soups
- Store in fridge in paper bag
- Avoid washing before use
- Use within a week
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