Banana
Sweet, energy-boosting fruit rich in potassium and fiber.
Ingredients Encyclopedia
Apple
Crunchy and sweet fruit packed with fiber, vitamin C, and antioxidants.
Kidney Bean
High-protein legume supporting digestion and heart health.
Pistachio
Protein- and antioxidant-rich nuts promoting heart and eye health.
Soybean
High-protein legume supporting heart, bone, and hormonal health.
Lentil
High-protein legume promoting digestion, heart health, and energy.
Chickpea
Protein- and fiber-rich legume supporting digestion and muscle health.
Peanut
Protein- and nutrient-rich legumes supporting heart and muscle health.
Walnut
Omega-3 rich nuts supporting brain, heart, and overall health.
Cashew
Creamy nuts rich in protein, minerals, and heart-healthy fats.
Almond
Protein- and nutrient-rich nuts supporting heart, brain, and skin health.
Plant-Based Yogurt
Dairy-free yogurt alternative fortified with probiotics.
Cottage Cheese
High-protein, low-fat fresh cheese ideal for fitness and health diets.
Kefir
Fermented milk beverage rich in probiotics and nutrients.
Whey Protein
High-quality protein powder supporting muscle growth and recovery.
Vegan Cheese
Dairy-free cheese alternative made from plant ingredients.
Ricotta Cheese
Soft and creamy Italian cheese rich in protein and calcium.
Goat Milk
Easily digestible milk rich in calcium and vitamin A.
Rice Milk
Light and hypoallergenic milk alternative made from rice.
Cashew Milk
Creamy and nutty dairy-free milk made from cashews.