Turmeric Spiced Cauliflower Carrot Pancakes

Name: Turmeric Spiced Cauliflower Carrot Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 cup cauliflower, grated; 1/2 cup carrot, grated; 2 eggs; 1/4 cup flour; 1 tsp turmeric; 1/2 tsp cumin; 1/2 tsp salt; 1 tbsp olive oil; Fresh coriander for garnish

🗒 Breakfast 🍽 American

Healthy and flavorful pancakes packed with veggies and spices.

Savory pancakes made with cauliflower, carrots, and warming turmeric spices.

Ingredients

1 cup cauliflower, grated
1/2 cup carrot, grated
2 eggs
1/4 cup flour
1 tsp turmeric
1/2 tsp cumin
1/2 tsp salt
1 tbsp olive oil
Fresh coriander for garnish

Instructions

Mix grated vegetables, eggs, flour, turmeric, cumin, and salt.
Heat olive oil in a pan, spoon mixture to form small pancakes.
Cook 3-4 minutes per side until golden.
Garnish with fresh coriander and serve hot.

Expert Tips

Press mixture firmly in pan for even cooking. | Serve with yogurt or chutney.

Recipe Notes

Can be made gluten-free with chickpea flour.

Frequently Asked Questions

Can I prepare batter ahead?

Yes, store in fridge for a few hours before cooking.

How to store leftovers?

Refrigerate cooked pancakes up to 2 days.

Prep Time10 minutes

Cook Time15 minutes

Servings4 servings

Rating4.8/5 (75)

Maria Bakkers

A home cook and recipe creator from the United States. With a background in Hospitality and Catering, I love turning everyday ingredients into simple, family-friendly meals. When I’m not in the kitchen, I enjoy camping with my husband and our two children. On The Fry Pans, I share easy recipes, cooking tips, and honest kitchen tool reviews to help families cook smarter and eat better.

While Maria develops all our recipes, we want to provide the most accurate health information. This article was medically reviewed by Dr. Farzana Antu, BSc, MS, MPH (North South University) Nutrition and Food Science, to ensure accuracy.